time change

Did you know that Arizona and Hawaii are exempt from Daylight Savings Time and Texas is considering it? Learn more about DST affects the human body.

Look on the bright side, you're getting an extra hour of sleep!

But this time change is about more than losing an hour of precious sleep. There are a few other essential tasks you should tackle this weekend.

Just when you thought you couldn't handle the darkness anymore, Daylight Saving Time is on the horizon.

Texas Lawmakers passed a bill and Governor Abbott says yes, so how close are we to keeping Daylight Saving for good?

There are a few things you may want to remember as the natural light of day starts to fade away.

Here's when we 'fall back'

Twice a year, the United States changes the time. Something that annoys the hell out of some people while others barely even notice it.

This is the weekend we get that mythical “extra hour of sleep.”