Diana Kelly Levey is a freelance writer who has been covering health and nutrition topics for over 10 years. She loves taking fitness classes, trying new recipes to get her husband to eat more vegetables, and hanging out with her adopted dog, Jackson, in their Long Island home. Follow her on Twitter @dianakelly.
Diana Kelly Levey
How to Workout and Train Effectively on a Vegan or Plant-Based Diet
One of the groups that might experience the most significant challenges with following a vegan diet is athletes. But, at the same time, athletes tend to be good at planning. Any athlete, marathoner, or exercise junkie knows that an important component of reaching your physical goals involves a clean…