health

Meal Prep Products You'll Love
Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, the…
More Cancer Surgery Coming
BUFFALO, N.Y. (AP) — Hall of Fame quarterback Jim Kelly is expected to undergo surgery following the return of oral cancer. His wife, Jill, says the cancer is aggressive and starting to spread.

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