Heidi is competing against 50 other amazing women to become this years Ms. Health and Fitness which will secure her a spot on the cover of Muscle and Fitness HERS magazine as well as a cash prize of $20,000.
There is a new study out from WalletHub ranking the healthiest cities in the country and it turns out I had to scroll for a little while in order to find El Paso.
Live Active El Paso in collaboration with Be Well and Shape it Up El Paso will be hosting the Hike-A-Thon events at different City Trails starting at 8:00am.
Quitting "cold turkey" works for some but, if this new idea being presented by the FDA goes through, all smokers may pretty much wind up doing just that.
Immunize El Paso wants to ensure that all students are vaccinated and healthy before they head back to school this year. These outreach clinics will help parents with not only updated shots but physicals and other health exams as well.
No, there isn't a real reason to freak out about monkeypox, but the State of Texas wants everyone to know what's going on.
The Texas Department of State Health Services announced this week that at monkeypox is here in Texas. So far, ...
If you want to make it through the holidays without having to call 9-1-1 here are a few things you might want to avoid talking about around the Christmas tree.