fitness

This might be a good time to consider a personal activity tracker. But we'll warn you right now that the choices of styles, features and price ranges can be dizzying.

If you are into running ... from fake bulls ... this is for you.

Exercise has well-known health benefits, but it's of particular importance to your heart.

This woman can carry more than just a baby in her belly. Meghan Leatherman continued to work out intensely, even though she was nine months pregnant.

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

I've read articles stating cardio should be done before weights but some people swear it should be done after. Which is correct? -- Telly, 24, Nevada In my opinion, too many people take a candy ass approach to training and that is why we have gyms full of men who lift like girls...