east texas

From the street, it looks like something right out of a horror movie.

One of the very highest risk factors for stroke is having high blood pressure. In fact, close to 80% of those suffering an initial stroke do.

There are several East Texas families that could use our help right now.

[PHOTOS] Once you have a habit of planning, writing out a grocery list, prepping and storing meals, you'll end up saving a ton of time, calories, and money.

For parents who aren't experts at homeschooling endeavors, doing their best to teach their kids has been quite the challenge. Here's some advice from pros.

You'll want to do each of the these exercises for 30 seconds each. After each 30-second stint, make sure and take a 10-second break before resuming.