600 ESPN EL PASO » workout http://krod.com ESPN and 600 ESPN El Paso, the leaders in sports in El Paso and the world! Mon, 20 May 2013 13:10:06 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 If You Have Two Minutes, You Have Time for a Great Workout http://krod.com/if-you-have-two-minutes-you-have-time-for-a-great-workout/ http://krod.com/if-you-have-two-minutes-you-have-time-for-a-great-workout/#comments Sun, 09 Sep 2012 16:44:34 +0000 Mike Adams http://tsminteractive.com/?p=140350 We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.

Well, turns out there might actually be something to all this minimal effort business.

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]]> http://krod.com/if-you-have-two-minutes-you-have-time-for-a-great-workout/feed/ 0 Matthew Peyton, Getty Images Kids Are Now, Literally, Dumbbells http://krod.com/kids-are-now-literally-dumbbells/ http://krod.com/kids-are-now-literally-dumbbells/#comments Mon, 13 Feb 2012 17:00:43 +0000 Michael Andronico http://guyspeed.com/?p=22143 Ever see a good looking girl at the gym and wonder “is she married?” It would help if she had on a wedding ring, or a kid strapped to her back while doing dead lifts.

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]]> http://krod.com/kids-are-now-literally-dumbbells/feed/ 0 WBTV Which Junk Foods May Actually Help With Your Workout? http://krod.com/which-junk-foods-may-actually-help-with-your-workout/ http://krod.com/which-junk-foods-may-actually-help-with-your-workout/#comments Wed, 14 Dec 2011 19:00:18 +0000 Danny Gallagher http://guyspeed.com/?p=13412 In a recent article, Mens’ Fitness says that some of the sugariest and carb-laden treats may be more than just a nutritional break for workout addicts. They might actually help with your workout.

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]]> http://krod.com/which-junk-foods-may-actually-help-with-your-workout/feed/ 0 Marco Secchi, Getty Do You Have What it Takes to Complete the 'Batman Workout?' http://krod.com/do-you-have-what-it-takes-to-complete-the-batman-workout/ http://krod.com/do-you-have-what-it-takes-to-complete-the-batman-workout/#comments Thu, 08 Dec 2011 16:00:34 +0000 Danny Gallagher http://guyspeed.com/?p=12140 You can never be as awesome as Batman, but at least you can be as fit as him.

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]]> http://krod.com/do-you-have-what-it-takes-to-complete-the-batman-workout/feed/ 0 Ronny Hartmann, Getty Images A Supermodel's Workout http://krod.com/a-supermodels-workout/ http://krod.com/a-supermodels-workout/#comments Sun, 27 Nov 2011 23:56:23 +0000 Jameson Lamarca http://guyspeed.com/?p=10552 While genetics certainly play an important part in beautiful people being beautiful people, there is a lot of hard work that goes into it as well.  Case in point:  the video below is of professionally attractive person Erin Heatherton worki

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