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woman doing weight training
iStock
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Ping Pong
Ben Larcombe
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Watch Ping Pong Amateur Turn Himself Into a Ping Pong Master

If you put your mind to it, you can do anything. That's what we're raised to believe and there just might be some truth to it.

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Mark Fox
NZAUTV Basketball/SEC Network, YouTube
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Voiceless Georgia Coach Mark Fox Did Fantastic Postgame Interview

Georgia basketball coach Mark Fox lost his voice after the Bulldogs won at Texas A&M on Wednesday, which made his postgame interview extraordinarily entertaining.

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Rugby
kipiktv, YouTube
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Rugby Team Redefines ‘Blowout’ With 356-3 Victory

You know what they say about the game being closer than the final score? Well, that's not the case here.

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Dale Earnhardt, Jr., LeBron James, Tom Brady
Getty Images
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Which Athlete Do You Love the Most? [POLL]

Valentine's Day is a slam dunk away, so let's share the love.

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Charlie Sifford
Getty Images
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Charlie Sifford, Golf’s Jackie Robinson, Dead at 92

Charlie Sifford, who broke golf's color barrier back in the 1960s, died Tuesday. He was 92.

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Malcolm Butler
Getty Images
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Patriots Win Super Bowl XLIX Over Seahawks, 28-24

Malcolm Butler made a game-saving interception of a Russell Wilson pass at the goal line, and the New England Patriots held on to beat the Seattle Seahawks, 28-24, in Super Bowl XLIX in Glendale, Ariz. on Sunday.

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Super Bowl
Getty Images
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Game-Changing Super Bowl Facts You Need to Know

Sure, you know the Seahawks and Patriots will square off in the Super Bowl, but there's plenty more of knowledge to be had when it comes to the big game.

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AFC Championship - Indianapolis Colts v New England Patriots
Getty Images
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Patriots & Seahawks Advance To Super Bowl XLIX

The New England Patriots and Seattle Seahawks each won their respective conference’s championship game on Sunday to advance to Super Bowl 49 in Arizona on Feb. 1 Here’s a recap of the day’s action:

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Rex Ryan
Getty Images
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Rex Ryan Press Conference Has Extraordinarily Uncomfortable Moment

Rex Ryan was introduced as the new head coach of the Buffalo Bills on Wednesday. It turned out to be memorable for a rather unexpected reason.

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